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Adult Programs

Double Play Community Center is here for YOU!

ADULT PROGRAMS & ACTIVITIES


Interested in a class but don't see it listed?  Email us and let us know what you're interested in.  We can let you know what we might have in the future.  

Are you a teacher and want to share your knowledge with our community?  Click here!  We're always looking to offer more!

March 2023

Select a Date to View

High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity.

Come Join Ms. Nicky as she teaches ballroom dance. All levels welcomed! No experience needed! $60 for 6 sessions.

Thursday, March 2, 2023
1:00 pm2:00 pm
DOUBLE PLAY FITNESS CENTER 7394 Utica Blvd, Lowville, NY

$12 Per Class. No preregistration required. Just show up!
Starts February 28th. Runs Tuesdays and Thursdays 1pm - 2pm.
DOUBLE PLAY FITNESS CENTER

Naam Meditation is a beautiful, calming method of meditation using a combination of breathwork, sacred music, healing sound, positive affirmations, and hand postures.  The music that accompanies each class has been composed using a rare mathematical system known to restore and raise the energetic and cellular vibrations within the body and is an instrumental tool for those who wish to improve any aspect of their life. Each class is an hour long and is designed with intentions to stimulate and synchronize our 4 glandular systems responsible for controlling our brain, nervous systems, endocrine system and blood chemistry. You will be guided to learn to eliminate automatic negative reactions to your daily stresses and retrain the brain and nervous system to respond to each negative life event in a more positive, controlled manner, resilient to stress and negativity. Naam Meditation not only aligns the mind, but also the connection with body & spirit so we may experience balance and relief from many different ailments. It will leave your mind free from clutter, destructive chatter, obsessive thoughts, compulsions, and negative patterns.

Your Naam Meditation Teacher
Kristin Cunningham, DDiv, CLC, RYT

Come join yoga class with Jackie and gain flexibility, mobility and create a mind / body connection.

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Tuesday, March 7, 2023
8:00 am8:45 am
Fitness Center

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Tuesday, March 7, 2023
1:00 pm2:00 pm
DOUBLE PLAY FITNESS CENTER 7394 Utica Blvd, Lowville, NY

$12 Per Class. No preregistration required. Just show up!
Starts February 28th. Runs Tuesdays and Thursdays 1pm - 2pm.
DOUBLE PLAY FITNESS CENTER

Naam Meditation is a beautiful, calming method of meditation using a combination of breathwork, sacred music, healing sound, positive affirmations, and hand postures.  The music that accompanies each class has been composed using a rare mathematical system known to restore and raise the energetic and cellular vibrations within the body and is an instrumental tool for those who wish to improve any aspect of their life. Each class is an hour long and is designed with intentions to stimulate and synchronize our 4 glandular systems responsible for controlling our brain, nervous systems, endocrine system and blood chemistry. You will be guided to learn to eliminate automatic negative reactions to your daily stresses and retrain the brain and nervous system to respond to each negative life event in a more positive, controlled manner, resilient to stress and negativity. Naam Meditation not only aligns the mind, but also the connection with body & spirit so we may experience balance and relief from many different ailments. It will leave your mind free from clutter, destructive chatter, obsessive thoughts, compulsions, and negative patterns.

Your Naam Meditation Teacher
Kristin Cunningham, DDiv, CLC, RYT

Tuesday, March 7, 2023
4:30 pm5:15 pm
Fitness Center

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Come Join Ms. Nicky as she teaches ballroom dance. All levels welcomed! No experience needed! $60 for 6 sessions.

Thursday, March 9, 2023
8:00 am8:45 am
Fitness Center

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Thursday, March 9, 2023
4:30 pm5:15 pm
Fitness Center

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Friday, March 10, 2023
8:00 am8:45 am

Instructor: Sam Benzing
A full body workout for all skills levels

Come join yoga class with Jackie and gain flexibility, mobility and create a mind / body connection.

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Tuesday, March 14, 2023
8:00 am8:45 am
Fitness Center

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Tuesday, March 14, 2023
4:30 pm5:15 pm
Fitness Center

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Come Join Ms. Nicky as she teaches ballroom dance. All levels welcomed! No experience needed! $60 for 6 sessions.

Thursday, March 16, 2023
8:00 am8:45 am
Fitness Center

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Thursday, March 16, 2023
4:30 pm5:15 pm
Fitness Center

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Friday, March 17, 2023
8:00 am8:45 am

Instructor: Sam Benzing
A full body workout for all skills levels

Come join yoga class with Jackie and gain flexibility, mobility and create a mind / body connection.

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Tuesday, March 21, 2023
8:00 am8:45 am
Fitness Center

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Tuesday, March 21, 2023
4:30 pm5:15 pm
Fitness Center

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Come Join Ms. Nicky as she teaches ballroom dance. All levels welcomed! No experience needed! $60 for 6 sessions.

Thursday, March 23, 2023
8:00 am8:45 am
Fitness Center

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Thursday, March 23, 2023
4:30 pm5:15 pm
Fitness Center

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Friday, March 24, 2023
8:00 am8:45 am

Instructor: Sam Benzing
A full body workout for all skills levels

Come join yoga class with Jackie and gain flexibility, mobility and create a mind / body connection.

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Tuesday, March 28, 2023
8:00 am8:45 am
Fitness Center

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Tuesday, March 28, 2023
4:30 pm5:15 pm
Fitness Center

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Come Join Ms. Nicky as she teaches ballroom dance. All levels welcomed! No experience needed! $60 for 6 sessions.

Thursday, March 30, 2023
8:00 am8:45 am
Fitness Center

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Thursday, March 30, 2023
4:30 pm5:15 pm
Fitness Center

F.F.I.I.T
Functional Fitness Moves combined with High Intensity Interval Training
Instructor: Hollie Petrus
A fast-paced workout class that consists of short, repetitive workouts of high intensity that marry in functional fitness moves that increase mobility and help with strength and fitness for everyday life.

Friday, March 31, 2023
8:00 am8:45 am

Instructor: Sam Benzing
A full body workout for all skills levels

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